Healthy pregnant and postpartum women should get at least ________ of moderate-intensity aerobic activity a week.

A. 200 minutes

B. 150 minutes

C. 60 minutes

D. 30 minutes

I got D.

4 answers

It's probably more than that. What does your book say?

http://www.cdc.gov/physicalactivity/everyone/guidelines/pregnancy.html
it just says frequently.
i tried the link and i got B thanks.
OK.

Years ago I had 3 children within 4 1/2 years. Between finishing my degree and taking care of the kids, aerobic exercise was not on my agenda. Believe me, I got plenty of exercise!