Goals should linger on and on—they shouldn't have an expiration date, like milk and bread do, so they are able to get stale if need be.

Answer 1

While it's true that some goals require time and efforts to achieve, setting goals without any expiration date can have both positive and negative effects. Here are a few considerations to keep in mind:

1. Focus and motivation: Having a specific timeframe attached to a goal can enhance focus and motivation. Setting deadlines creates a sense of urgency and pushes us to take action, make progress, and avoid procrastination.

2. Adaptability: Circumstances and priorities change over time. By setting goals without any expiration date, there is a risk of not adapting to new circumstances or reassessing whether the goal is still relevant or worth pursuing. Flexibility in goals allows us to adapt to different situations and adjust our strategies accordingly.

3. Measurement and evaluation: Setting a timeframe helps in measuring progress and evaluating the success of a goal. It provides benchmarks to assess whether we are on track, need to modify our approach, or set new objectives. Without an expiration date, it becomes challenging to measure progress and determine the effectiveness of our efforts.

4. Realistic planning: Having a clear deadline forces us to plan realistically, taking into account our available resources, commitments, and potential challenges. It encourages us to set achievable milestones and allocate our time and energy efficiently.

5. Growth and learning: Goals with expiration dates foster growth and learning. They prompt us to strive for continuous improvement, find innovative solutions, and learn from mistakes. Achieving goals within a specific timeframe allows us to celebrate successes and move forward, expanding our capabilities and setting new objectives.

While it's important to have long-term aspirations and visions, it's equally essential to break them down into attainable milestones with reasonable timelines. Setting goals that are clear, measurable, and time-bound provides structure, accountability, and a sense of direction, ultimately increasing our chances of success.

Answer 2

_______________ involves you imagining yourself achieving your final goal.

Question 2 options:

Process visualization

Outcome visualization

Backward goal setting

SMART goal setting

Answer 3

Outcome visualization

Answer 4

Someone who is __________ can recover from disappointments quickly.

Question 3 options:

exciting

flexible

resilient

intelligent

Answer 5

resilient

Answer 6

SMART is an acronym for:

Question 4 options:

seek, measure, amenable, righteous, and timely

specific, measurable, attainable, rigorous and results-focused, and time-bound

specific, maneuverable, attainable, reformed, and time-bound

simplistic, measurable, attainable, rigid, and tenacious

Answer 7

specific, measurable, attainable, relevant, and time-bound

Answer 8

_____________ said that if you can dream it, you can do it.

Question 6 options:

Walt Disney

Shakespeare

Thomas Edison

Selena Gomez

Answer 9

Walt Disney

Answer 10

JK Rowling was on welfare when she started writing the Harry Potter series and is now the first __________ author.

Answer 11

billionaire

Answer 12

Defining your ____________ helps you plan for what you'll do if things go wrong.

Answer 13

contingency plan

Answer 14

Defining your ____________ helps you plan for what you'll do if things go wrong.

Question 8 options:

visualization

goals

worst-case scenario

implementation intentions

Answer 15

worst-case scenario

Answer 16

Visualization doesn't replace _________ and practice and effort.

Question 10 options:

education

training

skills

hard work

Answer 17

hard work

Answer 18

When researchers who were conducting a study asked students at Harvard Business School about goals, only ____ percent of the students had written goals AND a plan to accomplish those goals.

Question 11 options:

3

5

7

25

Answer 19

3

Answer 20

If we see failure as a character flaw, we lose out on the opportunity to see failure as a(n) _____________.

Question 12 options:

exercise

bad thing

disappointment

adventure

Answer 21

adventure

Answer 22

If a pitcher closes his eyes and imagines going through his different pitches before a big game, his body responds as if he is actually doing it.

Question 14 options:

True

False

Answer 23

True

Answer 24

Having goals for your life does not set you apart from most of the people you'll find walking down the street, in your classes, or among the adults you know.

Question 5 options:

True

False

Answer 25

False