Fruits and vegetables are good sources of the following:
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A. Carbohydrates: Many fruits and vegetables are high in carbohydrates, primarily in the form of natural sugars and dietary fiber.
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D. Fiber: Fruits and vegetables are excellent sources of dietary fiber, which is important for digestive health.
They are generally low in B. Fats and C. Proteins, although some fruits and vegetables contain small amounts of these nutrients. However, fats and proteins are not typically considered significant contributions from fruits and vegetables.
So the correct answers are A (carbohydrates) and D (fiber).