To most efficiently increase the amount of carbohydrates in her diet, Francesca should start eating bananas. Bananas are high in carbohydrates, particularly in the form of sugars and dietary fiber, making them a good choice for quickly boosting carbohydrate intake. The other options (eggs, butter, and steak) are primarily sources of protein and fat, which do not significantly contribute to carbohydrate consumption.
Francesca has been feeling very weak. Her doctor asks her about her diet, and it appears that Francesca is not consuming an adequate amount of carbohydrates. What food should Francesca start eating to MOST efficiently increase the amount of carbohydrates in her diet?
eggs
butter
steak
bananas
1 answer