For students of 16 years old with resting heart of 65 the HER would by calculate. A, 160 bpm B, 148bpm C, 170bpm D, 145bpm

1 answer

To calculate the estimated maximum heart rate (HER) for a student of 16 years old with a resting heart rate of 65, you can use the formula:

HER = 220 - Age

Substituting the age of 16 into the equation:

HER = 220 - 16 = 204 bpm

Therefore, none of the options provided (A, B, C, or D) matches the calculated estimated maximum heart rate.