For questions 13-17, match the term with the correct phrase it corresponds to, by filling in the blank with the letter of the corresponding phrase. Phrases A. Stretching a muscle beyond its usual maximum extension B. Each muscle must be stretched individually to improve flexibility C. Slow, controlled movements through a full range of motion, best for warm up D. Holding stretches for 20 seconds, best for cool down E. Small but consistent increases in range of motion Static

Question

Select One

Answer 1

The term "Static" corresponds to the phrase D. Holding stretches for 20 seconds, best for cool down.

So the answer is: D.