Flexibility is the ability to maintain control of your body while stationary or moving.
true or false
My answer is false because to me flexibility is the ability to move a joint through its full range of motion.
1 answer
Agree.
true or false
My answer is false because to me flexibility is the ability to move a joint through its full range of motion.
1 answer
1 answer
1 answer
1 answer
1 answer