Flexibility

Question

Cardiovascular endurance
Muscular endurance
Sit and reach test
Muscular strength
Coordination
Curl-ups
Shuttle run
Push-ups
Presidential Physical Fitness Test
Match the Following Responses below
Measures muscular strength
Measures muscular endurance
Test approved by the president of the United States
Test ability of muscles to perform work overtime
Test used to measure flexibility
The capacity of muscles to generate amounts of force in a short period
The elasticity of muscle groups
Measures coordination
The body's ability to do several different task at one time
The ability of the heart and lungs to be active over a long period of time

Answer 1

Here are the matches for the responses based on the descriptions given:

1. Measures muscular strength - Push-ups
2. Measures muscular endurance - Curl-ups
3. Test approved by the president of the United States - Presidential Physical Fitness Test
4. Test ability of muscles to perform work overtime - Muscular endurance
5. Test used to measure flexibility - Sit and reach test
6. The capacity of muscles to generate amounts of force in a short period - Muscular strength
7. The elasticity of muscle groups - Flexibility
8. Measures coordination - Shuttle run
9. The body's ability to do several different tasks at one time - Coordination (or could refer to general fitness)
10. The ability of the heart and lungs to be active over a long period of time - Cardiovascular endurance

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