Final Exam Answers - They Might Be Switched Up But Just Read And Make Sure <3.
1. Poor Circulation
2. Straddle Stretch
3. All of the above
4. Yoga
5. Mowing the grass
6. 220 - your age
7. Soccer
8. The radial artery
Fill in the blank with the letter of the definition that best matches the term.
9. Presidential Fitness Test - C
10. Muscular endurance - G
11. Muscular strength - H
12. Cardiovascular endurance - J
13. Flexibility - B
14. Coordination - I
15. Curl-ups - D
16. Push-ups - E
17. Sit and reach test - A
18. Shuttle run - F
19. You have now learned the importance and benefits of weight training and cardiovascular activity. Decide which athlete might use the least amount of weight training in his/her preparation
A: Baseball player
20. What is the main difference between free weights and a universal machine?
A: Universal machines are safer because the weights are not above the body
21. Which of the following is NOT an upper weight training exercise?
A: Squats
22. Which of the following is NOT a shoulder and back weight training exercise?
A: Triceps curl
23. What position might someone play in soccer if they did not have strong cardiovascular stamina?
A: Goalie
24. Name the term in soccer that is used when a player stops a pass his/her feet?
A: Trapping
25. Which of the following soccer terms shares its name w a popular basketball term?
A: Dribbling
26. You have now learned that a good goalkeeper must possess quickness, agility, and good eyesight. What other athlete requires the same skill set for success?
A: Quarterback
27. How many players are allowed on the field per team in a regulation soccer game?
A: 11
Sorry, I dont feel like putting the rest, Good Luck!