Fill in the blank with the definition that best matches the term . Sit and reach test. ___

Question

Definitions:
Test used to measure flexibility
The elasticity of muscle groups
Test approved by the president of the United States
Measures muscular endurance
Measures muscular strength
Measures coordination
The ability of muscles to perform work over time
The capacity of muscles to generate amounts of force I'm a short period
The body's ability to do several different tasks at one time
The ability of the heart and lungs to be active over a long period of time

Answer 1

Sit and reach test. Test used to measure flexibility.