Fad diets ______.

Question

Multiple select question.

offer a 'quick fix' to your weight problem

limit food selections to a few food groups

rely on testimonials for evidence of effectiveness

are supported by health professionals

Answer 1

Fad diets typically:

• offer a 'quick fix' to your weight problem
• limit food selections to a few food groups
• rely on testimonials for evidence of effectiveness

Fad diets are generally not supported by health professionals, as they often lack long-term effectiveness and can be unhealthy.