1. Cyber wellness refers to the responsible and safe use of technology to ensure physical and emotional well-being. It involves maintaining a healthy balance between online and offline activities. For example, taking regular breaks from using electronic devices to prevent eye strain and ensuring that digital communication does not interfere with face-to-face relationships.
2. Cyber safety refers to the practice of protecting personal information and devices from online threats such as viruses, hackers and cyber criminals. It involves using strong passwords, avoiding suspicious emails and links, and being cautious when downloading software or apps. For example, regularly updating device software to prevent vulnerabilities that could be exploited by cyber criminals.
3. Cyber bullying refers to the use of technology to harass, intimidate, or humiliate someone. It can occur through social media platforms, instant messaging, or text messaging. For example, threatening to share embarrassing photos or videos of someone on social media without their consent.
4. Being cyber savvy refers to having the knowledge and skills to use technology effectively, safely, and ethically. It involves being able to evaluate online content for accuracy and reliability, protecting personal information online, and understanding the potential consequences of online actions. For example, being able to distinguish between a credible news source and a fake news source online.
Explain what are the following and give one example each:
Cyber wellness
Cyber safety
Cyber bullying
Being cyber savvy
3 answers
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