Explain the symptoms of the following lists

1. Deficiency of energy
2. Deficiency of nutrients
3. Excess of energy
4. Sudden nutrient overdose

1 answer

1. Symptoms of deficiency of energy may include fatigue, weakness, dizziness, irritability, inability to concentrate, and overall low energy levels.

2. Symptoms of deficiency of nutrients can vary depending on which specific nutrient is lacking. Common symptoms may include weight loss, muscle weakness, hair loss, dry skin, brittle nails, mood swings, and frequent illness.

3. Symptoms of excess of energy may include weight gain, bloating, gastrointestinal issues, difficulty sleeping, increased heart rate, and overall feeling of being overstimulated.

4. Sudden nutrient overdose can cause a range of symptoms depending on the specific nutrient, but common symptoms may include nausea, vomiting, diarrhea, stomach cramps, headache, and in severe cases, organ damage or failure.
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