Explain the steps of cellular respiration.

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Cellular respiration is a metabolic process that occurs in the cells of living organisms, including humans, animals, and plants. It is the process by which cells convert nutrients and oxygen into adenosine triphosphate (ATP), the energy currency of cells. The steps of cellular respiration can be categorized into three main stages: glycolysis, the citric acid cycle (also known as the Krebs cycle), and oxidative phosphorylation.

1. Glycolysis: This is the first step of cellular respiration and takes place in the cytoplasm of the cell. It is an anaerobic process that does not require oxygen. During glycolysis, one molecule of glucose, a six-carbon sugar, is broken down into two molecules of pyruvate, a three-carbon compound. This process yields a small amount of ATP energy and also generates high-energy electron carriers called NADH.

2. Citric Acid Cycle: Also known as the Krebs cycle, this step occurs in the mitochondria of the cell. In this aerobic process that requires oxygen, each pyruvate molecule is converted into Acetyl-CoA and enters the citric acid cycle. During the cycle, the Acetyl-CoA is gradually oxidized, releasing carbon dioxide and producing ATP, NADH, and FADH2, which are high-energy electron carriers.

3. Oxidative Phosphorylation: This is the final step of cellular respiration and takes place in the inner membrane of the mitochondria. The NADH and FADH2 molecules from glycolysis and the citric acid cycle carry high-energy electrons to the electron transport chain (ETC). The ETC consists of a series of protein complexes embedded in the inner membrane of the mitochondria. As the electrons pass through the complexes, energy is released, which is used to pump protons (H+) across the membrane, creating a concentration gradient. ATP synthase, another protein complex, uses this gradient to produce ATP through a process called chemiosmosis. This process, known as oxidative phosphorylation, produces a large amount of ATP, which is the main source of cellular energy.

Overall, cellular respiration is a complex process involving multiple steps that work together to convert glucose and oxygen into ATP and release carbon dioxide as a waste product. It is an essential process for the survival and functioning of cells.