Esther needs to lift and move tools and materials all day at her worksite. What can Esther do to avoid experiencing lower back pain and possibly contracting a musculoskeletal disorder (MSD)?

Question

Select the best option.

Change out of her work clothes before leaving the work site

Avail herself of available vaccines for diseases such as Hepatitis B

Use ergonomically-designed tools to help lift and move tools and materials

Follow the universal precautions for bloodborne pathogens

Answer 1

The best option for Esther to avoid experiencing lower back pain and possibly contracting a musculoskeletal disorder (MSD) is:

Use ergonomically-designed tools to help lift and move tools and materials.

Using tools that are designed to reduce strain on the body can significantly minimize the risk of injury and help Esther maintain proper posture while lifting and moving heavy materials.