Empty calories are defined as ________.
A. Calories from dairy products only
B. Calories from low-fat foods and/or fruits and vegetables
C. Calories from water and other foods or beverages that have zero calories
D. Calories from solid fats and/or added sugars
5 answers
http://www.choosemyplate.gov/weight-management-calories/calories/empty-calories.html
its D right?
Right! :-)
the real answer is B
The answer is D.
Currently, many of the foods and beverages Americans eat and drink contain empty calories – calories from solid fats and/or added sugars. Solid fats and added sugars add calories to the food but few or no nutrients.
Currently, many of the foods and beverages Americans eat and drink contain empty calories – calories from solid fats and/or added sugars. Solid fats and added sugars add calories to the food but few or no nutrients.