During a baseline fitness test, Horatio sits on the ground and reaches for his toes. What is he MOST likely testing?

(1 point)
Responses

his flexibility
his flexibility

his cardiovascular endurance
his cardiovascular endurance

his body composition
his body composition

his muscular strength
his muscular strength

1 answer

Horatio is most likely testing his flexibility. Reaching for his toes is a common way to assess the flexibility of the hamstrings and lower back.