Drag the exercise to the correct opponents of Fitness box

Question

Cardiovascular fitness, muscular strength, muscular, endurance, flexibility
Pilates bench press with heavyweights running push-ups swimming situps doing three sets of 15 bicep curls with moderate weights cycling Pilates yoga

Answer 1

- Cardiovascular fitness: running, swimming, cycling
- Muscular strength: bench press with heavyweights, push-ups, bicep curls with moderate weights
- Muscular endurance: doing three sets of 15 situps
- Flexibility: Pilates, yoga