Does drinking water make your spo2 go up
1 answer
Drinking water alone may not directly increase your SpO2 levels. SpO2 levels are a measure of the amount of oxygen in your blood, and are affected by factors such as lung function, heart health, and overall fitness. However, staying adequately hydrated can help ensure that your body functions properly and can help support optimal oxygen uptake. So, while drinking water may not directly increase your SpO2 levels, maintaining proper hydration is important for overall health and well-being.