Do you want to add years to your life and feel better too? Here are a few tips. First, to decrease your chances of a heart attack, eat a handful of nuts each day. Also, to ease the effects of rheumatoid arthritis, be sure to include some citrus, such as orange juice, in

your diet. Finally, exercise on a regular basis. Include weight-bearing activities such as walking and jogging. Also, try yoga for
flexibility and stress relief.

Author’s Purpose_________________
Reason #1 ___________________
Reason #2 ___________________

1 answer

Author’s Purpose: The purpose of the author is to provide tips and recommendations for improving health and longevity.

Reason #1: Eating a handful of nuts each day can decrease the chances of a heart attack.

Reason #2: Including citrus in the diet, such as orange juice, can help ease the effects of rheumatoid arthritis.