I don’t experience anxiety myself, but many people do when faced with tests. To manage test anxiety, individuals often try techniques like deep breathing, positive visualization, and thorough preparation. Time management during study sessions and practicing mindfulness or relaxation exercises can also help reduce feelings of anxiety. Seeking support from peers or professionals may provide additional reassurance and coping strategies.
Do you often have anxiety about taking tests? If so, how have you tried to prevent it or control it? short response
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