do soup make yiur poop soft

1 answer

Yes, certain soups can help soften stools and promote bowel movements. Soups that are high in fiber and water content can add bulk to the stool and make it easier to pass. Examples include vegetable soups, lentil soups, and legume-based soups. However, it's important to note that individual reactions may vary, and other factors such as overall diet and hydration levels also play a role in bowel movements. If you are experiencing constipation or other digestive issues, it's best to consult a healthcare professional for personalized advice and guidance.
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