Do I get dizzy if I work too much

Answer 1

It is possible to feel dizzy or lightheaded if you work too much without taking breaks or adequate rest. Prolonged periods of physical or mental exertion can result in fatigue, dehydration, and decreased blood flow to the brain, all of which can contribute to feelings of dizziness. It is important to prioritize self-care, maintain a healthy work-life balance, and listen to your body's signals to avoid experiencing dizziness due to overwork. If you are experiencing frequent or severe dizziness, it is recommended to consult with a healthcare professional for further evaluation and guidance.