Question

Directions: Pick 2 goals to work on for this semester while in the PE class. (2 points)
Responses

I will follow my own healthy eating plan each week. I will do this until the end of this semester.
I will follow my own healthy eating plan each week. I will do this until the end of this semester.

I will limit eating/drinking food and drink items with added sugar to be more healthy each week. I will do this until the end of this semester.
I will limit eating/drinking food and drink items with added sugar to be more healthy each week. I will do this until the end of this semester.

I will maintain a healthy hygiene daily. I will do this until the end of this semester.
I will maintain a healthy hygiene daily. I will do this until the end of this semester.

I will go to bed at a reasonable hour and not use screen time one hour before I go to bed daily. I will do this until the end of this semester.
I will go to bed at a reasonable hour and not use screen time one hour before I go to bed daily. I will do this until the end of this semester.

I will use positive coping strategies to help keep me calm weekly. I will do this until the end of this semester.
I will use positive coping strategies to help keep me calm weekly. I will do this until the end of this semester.

I will work on a specific skill to impove in my fitness/sport each week. I will do this until the end of this semester.
I will work on a specific skill to impove in my fitness/sport each week. I will do this until the end of this semester.

Answer 1

For this semester, I will focus on the following two goals in my PE class:

1. I will follow my own healthy eating plan each week. I will do this until the end of this semester.

2. I will go to bed at a reasonable hour and not use screen time one hour before I go to bed daily. I will do this until the end of this semester.

These goals will help me improve my overall health and wellness while promoting better habits for my daily life.