Deven is describing aerobic exercise to his friend

Question

What is the most accurate statement he can make in this description

Aerobic exercise burns fewer calories than anaerobic exercise

Aerobic exercise can last continuously for many minutes

Answer 1

The most accurate statement Deven can make in his description is: "Aerobic exercise can last continuously for many minutes."

This accurately describes the nature of aerobic exercise, which is characterized by sustained, rhythmic activities that increase heart rate and breathing, allowing for extended durations. Conversely, while aerobic exercise is often more about endurance, anaerobic exercise typically involves shorter bursts of effort and may burn more calories in a shorter time due to its intensity.