Asked by Anonymous
Describe how you can learn to express emotions in a positive way.
A: Practicing will help you positively express your emotions naturally. For example, role-play with a friend a situation in which you lost you temper with someone. This time, use speaking skills, such as using "I" messages, to calmly tell this person what caused you to become upset?
A: Practicing will help you positively express your emotions naturally. For example, role-play with a friend a situation in which you lost you temper with someone. This time, use speaking skills, such as using "I" messages, to calmly tell this person what caused you to become upset?
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