Define the following word lists into their simplest meaning

Question

1. Carbohydrate
2. Fats/lipids
3. Proteins
4. Water
5. Vitamins
6. Minerals

Answer 1

Sure! Here are the simplest meanings for each of the words on your list:

1. Carbohydrate: A type of nutrient that provides energy; found in foods like bread, rice, and fruits.

2. Fats/Lipids: Nutrients that store energy and help absorb vitamins; found in oils, butter, and nuts.

3. Proteins: Essential nutrients made of amino acids that help build and repair body tissues; found in meat, beans, and dairy.

4. Water: A vital fluid necessary for life, involved in many body functions like temperature regulation and nutrient transport.

5. Vitamins: Organic compounds needed in small amounts for various bodily functions; found in fruits, vegetables, and other foods.

6. Minerals: Inorganic substances essential for health, important for processes like bone formation and nerve function; found in foods like salt, meat, and leafy greens.