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Define the following word lists into their simplest meaning

1.Fat soluble vitamins
2. Water soluble vitamins
3. Ascorbic acid

1 answer

Sure! Here are the simplified meanings for each of the terms:

  1. Fat Soluble Vitamins: Vitamins that can dissolve in fats and oils, and are stored in the body's fatty tissue. Examples include vitamins A, D, E, and K.

  2. Water Soluble Vitamins: Vitamins that dissolve in water and are not stored in the body; they need to be consumed regularly. Examples include vitamin C and the B vitamins (like B1, B2, B3, B6, B12, etc.).

  3. Ascorbic Acid: A type of vitamin C, which is important for immune function, skin health, and antioxidant protection; it helps in the growth and repair of tissues.