Automaticity refers to the ability to perform tasks or skills without conscious thought or deliberate effort. This phenomenon occurs when actions become so practiced or routine that they can be executed with little or no attention or cognitive load. It is often associated with learned behaviors, such as driving a car, typing on a keyboard, or playing a musical instrument, where proficiency allows individuals to carry out these activities efficiently and effectively without actively thinking about each step.
In psychology, automaticity can also relate to the processing of information or responses in a way that bypasses more deliberate and controlled cognitive processes, often leading to quicker and more instinctive reactions.
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