Decide which of the following day-to-day activities might be considered aerobic exercise?

Question

surfing the web
taking a catnap
mowing the lawn
paying bills

Answer 1

Of the activities listed, mowing the lawn would be considered aerobic exercise. This activity usually involves continuous movement and can elevate your heart rate, making it a form of physical exercise. The other activities—surfing the web, taking a catnap, and paying bills—are generally sedentary and do not provide cardiovascular benefits.