Consider this claim:

Drinking coffee is good for your health.
Which is the strongest evidence to support the claim?
Scientist Tommy Maynard notes that if coffee does offer benefits, these benefits are likely available in both regular and decaf coffee.
In one study, those who reported drinking more than six or seven cups of coffee daily were thirty-five percent less likely to have type 2 diabetes than those who drank fewer than two cups daily.
"We know that there are antioxidants in large quantities in coffee itself, especially when it's freshly brewed, but we don't know whether those antioxidants make it to the bloodstream," says James D. Lane, PhD.
One study found that the average American drinks more than four hundred cups of coffee per year. Consider this claim:
Drinking coffee is good for your health.
Which is the strongest evidence to support the claim?
Scientist Tommy Maynard notes that if coffee does offer benefits, these benefits are likely available in both regular and decaf coffee.
In one study, those who reported drinking more than six or seven cups of coffee daily were thirty-five percent less likely to have type 2 diabetes than those who drank fewer than two cups daily.
"We know that there are antioxidants in large quantities in coffee itself, especially when it's freshly brewed, but we don't know whether those antioxidants make it to the bloodstream," says James D. Lane, PhD.
One study found that the average American drinks more than four hundred cups of coffee per year.

1 answer

The strongest evidence to support the claim that drinking coffee is good for your health is the study showing that those who reported drinking more than six or seven cups of coffee daily were thirty-five percent less likely to have type 2 diabetes than those who drank fewer than two cups daily. This provides direct evidence of a health benefit associated with drinking coffee.