It seems you are asking for a selection of correct answers based on the provided concluding sections, but I don't see a list of options to choose from. Could you please provide the options or clarify what you would like me to do?
Concluding Section #1:
There are many ways to improve your quality of sleep. For example, it is best to stop consuming caffeine many hours before sundown to achieve the most restful sleep. Sign up today to take a sleep study and see how effective your hours of sleep are. Remember, it’s not how much you sleep—it’s how well!
Concluding Section #2:
While you can take many steps to improve your quality of sleep—such as avoiding screens and caffeine late at night, setting a regular schedule, and using an alarm at the same time every morning—it may still be useful to consider participating in a sleep study. After all, it’s easy to measure how much sleep you get. You may need the experts to help you determine how well you sleep!
Select the correct answers from the lists.
(1 point)
1 answer