Compare the vertical jump heights obtained using the vertical velocity at take off and half the flight time. Which one do you think is more accurate in assessing a vertical jump performance?
- my vertical jump height using vertical velocity at take off = 0.28m
- my vertical jump height using half flight time = 0.92
Would the half flight time be more affective as it is the peak height reached?
I don't necessarily want the answer just to understand what each of the values mean.