Clayton wants his grandparents to let him start weightlifting at her local gym. They have concerns about safety so he wants to persuade him that it is safe, which of the following statements, subscribe evidence that Clayton offer in support of his argument.

Answer 1

To persuade his grandparents that weightlifting is safe, Clayton could offer the following statements as evidence to support his argument:

1. Proper Training and Supervision: "Many gyms have trained professionals who can teach safe lifting techniques and monitor my progress to ensure I'm lifting correctly."

2. Age-Appropriate Programs: "There are programs specifically designed for teens that focus on safe techniques, appropriate weight loads, and overall fitness rather than just lifting heavy weights."

3. Health Benefits: "Weightlifting is known to improve bone density, muscle strength, and overall physical health, especially in young people."

4. Injury Rates Compared to Other Sports: "Studies show that injuries in weightlifting are less common than in other sports like football or gymnastics, which can have higher injury rates."

5. Inclusion of Warm-up and Cool-down: "Weightlifting routines typically include warm-up and cool-down periods that help reduce the risk of injury."

6. Guidelines from Health Organizations: "Organizations like the American Academy of Pediatrics recommend strength training for teens as long as it is age-appropriate and supervised."

7. Personal Goals and Responsibility: "Weightlifting will not only help me get stronger but also teach me responsibility, discipline, and how to set and achieve fitness goals safely."

By presenting these types of evidence, Clayton can effectively address his grandparents' concerns and advocate for his desire to start weightlifting.