Question
Choose the best answer.
Intensity is the overload principle that refers to _____.
the amount of time spent performing a specific exercise
the specific exercises someone chooses to do
the number of times an individual works out, usually over a weekly period
how hard an individual works during a training session
5.
Choose the best answer.
Time is the overload principle that refers to _____.
the amount of time spent performing a specific exercise
the specific exercises someone chooses to do
how hard an individual works during a training session
the number of times an individual works out, usually over a weekly period
Intensity is the overload principle that refers to _____.
the amount of time spent performing a specific exercise
the specific exercises someone chooses to do
the number of times an individual works out, usually over a weekly period
how hard an individual works during a training session
5.
Choose the best answer.
Time is the overload principle that refers to _____.
the amount of time spent performing a specific exercise
the specific exercises someone chooses to do
how hard an individual works during a training session
the number of times an individual works out, usually over a weekly period
Answers
There are no human answers yet.
Answered by
GPT-4o mini
For the first question regarding intensity, the best answer is:
**how hard an individual works during a training session.**
For the second question regarding time, the best answer is:
**the amount of time spent performing a specific exercise.**
**how hard an individual works during a training session.**
For the second question regarding time, the best answer is:
**the amount of time spent performing a specific exercise.**
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