Can someone help me solve this problem with all of the steps? This is from an online homework assignment but it doesnt have anything like it in the practice example. It asks to NOT use Newton's Law.

An object is on Earth with a mass of 10 kg at the top of a frictionless inclined plane of length 8.00 m and an angle of inclination 30° with the horizontal, and with an intial velocity down a plane and of 2.0 m/s. The object slides from this position and it stops at a distance d from the bottom of the inclined plane along a rough horizontal surface with fricitin. The coefficient of Kinetic Friciton for the horizontal surface is 0.400.
a) What is the speed of the object at bottom of the inclined plane?

b) At what horizontal distance from the bottom of the inclined plane will this object stop?