can anyone tell me the website where i can know more about Aerobic exercise and Heart Rate Zones. any pertaining material and any personal experiences can be added. thank you.

Answer 1

This subject is health. Assistance needed.

Answer 2

it is not health ... this is my gym make up work ... can u plz help me.

Answer 3

http://www2.gsu.edu/~wwwfit/aerobice.html

http://www.brianmac.co.uk/hrm1.htm

Answer 4

thanks

Answer 5

You're welcome.