Bruno has been working on taking his general fitness goals and turning them into specific fitness training goals. Which of Bruno’s statements MOST accurately represents a specific fitness training goal?

Question

(1 point)
Responses

I want to run faster.
I want to run faster.

I want to lose weight.
I want to lose weight.

I want to be healthy.
I want to be healthy.

I want to move more.

Answer 1

None of Bruno's statements represent a specific fitness training goal, as they are all vague. However, if we are looking for the statement that could potentially be developed into a more specific goal, "I want to run faster" is the closest.

To make it specific, Bruno could specify a time or distance, such as "I want to run a mile in under 7 minutes."

So the response that is MOST accurately leaning towards a specific fitness goal is: I want to run faster.