Before embarking on a physical exercise program it is important to(1 point)Responseslose weight.lose weight.find a friend to work out with.find a friend to work out with.consider your likes and dislikes.consider your likes and dislikes.all of the above

Answer 1

Before embarking on a physical exercise program, it is important to consider your likes and dislikes. This ensures that you choose activities you enjoy, which can enhance adherence to the program. While losing weight and finding a workout partner can also be beneficial, they are not prerequisites for starting an exercise program. Therefore, the best response is to focus on your personal preferences.