Before embarking on a physical exercise program it is important to

(1 point)
Responses

lose weight.
lose weight.

find a friend to work out with.
find a friend to work out with.

consider your likes and dislikes.
consider your likes and dislikes.

all of the above

2 answers

The best response is consider your likes and dislikes. While losing weight and finding a workout buddy can be helpful, it is most important to select exercises that you enjoy, as this will help you stay motivated and committed to your physical exercise program.

Physiological refers to the
(1 point)
Responses

mind.
mind.

body.
body.

social.
social.

none of the above