The most relevant skill-related factors required to hold poses in yoga are:
Balance, agility, and coordination
These factors are essential for maintaining stability and control while transitioning between and holding different poses.
Barbara really enjoys yoga. What skill related factors are required to be able to hold poses in yoga?
(1 point)
Responses
Balance, agility, and coordination
Balance, agility, and coordination
Muscular strength, agility, and power
Muscular strength, agility, and power
Cardiovascular efficiency, muscular strength, and low body fat percentage
Cardiovascular efficiency, muscular strength, and low body fat percentage
Flexibility, power, and muscular strength.
Flexibility, power, and muscular strength.,
1 answer