A hiatus hernia occurs when part of the stomach pushes through the diaphragm into the chest cavity. While it's more commonly associated with symptoms like heartburn or acid reflux, some individuals may experience back pain as a secondary symptom. Here's how a hiatus hernia might contribute to back pain:
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Posture Changes: Discomfort from a hiatus hernia might lead individuals to alter their posture, potentially resulting in tension or strain in the back muscles.
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Referred Pain: The nerves that innervate the diaphragm and the upper stomach also share pathways with those that innervate the back. This can sometimes lead to referred pain, where discomfort is felt in the back rather than the abdomen.
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Gastrointestinal Discomfort: When a hiatus hernia causes gastrointestinal symptoms, the resulting discomfort or cramping can radiate to the back.
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Inactivity: Chronic pain may lead to reduced physical activity, which can weaken back muscles and contribute to back pain.
If you are experiencing back pain in conjunction with symptoms of a hiatus hernia (like heartburn, regurgitation, or difficulty swallowing), it’s important to consult a healthcare provider. They can help determine the cause of your symptoms and suggest appropriate treatment options, which may include lifestyle changes, medication, physical therapy, or, in some cases, surgery.