arta is an athlete who focuses all of her energy on skill-related components and ignores all health-related components of fitness. Based on Marta’s focus, what statement is she MOST likely to make?

(1 point)
Responses

When I sprint, I explode with power and speed.
When I sprint, I explode with power and speed.

Increasing muscular endurance is my top priority.
Increasing muscular endurance is my top priority.

I do yoga strictly to increase my flexibility.
I do yoga strictly to increase my flexibility.

I always reach my target heart rate when running.

1 answer

Based on Marta's focus on skill-related components and her ignoring of health-related components of fitness, the statement she is MOST likely to make is:

"When I sprint, I explode with power and speed."

This response highlights her emphasis on skill-related aspects such as power and speed, which align with her focus. The other statements are more aligned with health-related components of fitness.