ariana wants to make a salad using only cruciferous vegetables. what should she not include in the salad?

Question

spinach

cabbage

cauliflower

brussels sprouts

Answer 1

Ariana should not include spinach in her salad as it is not a cruciferous vegetable.

Answer 2

empty calories are often found in sugary foods, carbohydrate-based meals, and foods with high fat content. true or false?

Answer 3

True. Empty calories are typically found in sugary foods, carbohydrate-based meals, and foods with high-fat content. These types of foods provide little to no nutritional value and are often high in calories.

Answer 4

martin is adding more beans in his diet. how will this most likely change his diet?

it will add more artificial sweeteners

it will add more omega 3 fatty acids

it will add more fiber

it will add more vitamin c

Answer 5

Adding more beans in Martin's diet will most likely change his diet by adding more fiber. Beans are a great source of dietary fiber, which can help improve digestion, regulate blood sugar levels, and promote a feeling of fullness. They do not typically contain artificial sweeteners, omega-3 fatty acids, or vitamin C in significant amounts.