Ultraviolet (UV) rays are electromagnetic waves with wavelengths shorter than those of visible light. They have higher frequencies than visible light, so they have more energy.
Ultraviolet rays have enough energy to damage or kill living cells. Ultraviolet lamps are used to sterilize bacteria on medical equipment. Small doses of ultraviolet radiation are useful in that they cause skin to produce vitamin D, which is needed for healthy bones and teeth. However, excessive doses of ultraviolet rays can be harmful.
Exposure to high levels of UV rays can burn your skin, which causes painful sunburn and can lead to damage to your eyes. By applying sunscreen and wearing protective clothing, you can reduce the damage caused by ultraviolet radiation.