Answer these

Question

Dieting means restricting oneself from eating certain types of food.

Question 1 options:
True
False
Question 2 (1.5 points)
Which of the following is a red flag that someone may be struggling with an eating disorder?

Question 2 options:

Regularly engaging in physical activity and exercise

Enjoying social meals with friends and family

Eating a variety of foods from all food groups

Obsession with weight, body shape, and calorie counting

Question 3 (1.5 points)
Which of the following can be a cause of malnutrition?

Question 3 options:

Not consuming enough essential nutrients

Following a vegan or vegetarian diet

Regularly exercising and staying active

Eating a balanced diet with a variety of foods

Question 4 (1.5 points)
Which of the following best describes metabolism?

Question 4 options:

The process of breaking down food into smaller molecules

The ability of the body to store excess calories as fat

The ability of the body to convert food into energy

The rate at which the body burns calories during physical activity

Question 5 (1.25 points)
True or False: Micronutrient deficiency can lead to physical and cognitive impairments.

Question 5 options:
True
False
Question 6 (1.25 points)
True or False: Sexually transmitted infections (STIs) can be spread through sharing food or drinks.

Question 6 options:
True
False
Question 7 (1.25 points)
Which of the following substances is an example of a water-soluble substance that can be dissolved in water?

Question 7 options:

Metal

Paper

Wood

Sugar

Question 8 (1.25 points)
What is yo-yo dieting?

Question 8 options:

A type of diet involving only yo-yo shaped foods

diet where you only eat yo-yo's

A pattern of losing and gaining weight repeatedly

A type of exercise using a yo-yo

Answer 1

False

Obsession with weight, body shape, and calorie counting

Not consuming enough essential nutrients

The ability of the body to convert food into energy

True

False

Sugar

A pattern of losing and gaining weight repeatedly