Angry is a normal emotion that all humans feel at some time it is important to express this emotion in a healthy way which of these ways of dealing with anger might affect your health in a negative way A accept your feelings B ignore your triggers C talk about the problem D seek construction alternatives

1 answer

Ignoring your triggers (B) might affect your health in a negative way. When you ignore what triggers your anger, you miss the opportunity to understand and address the underlying issues, which can lead to unresolved feelings and increased stress. Accepting your feelings (A), talking about the problem (C), and seeking constructive alternatives (D) are healthier ways to manage and express anger.