Question

Anger is a normal emotion that all humans feel at some time. It is important to express this emotion in a healthy way. Which of these ways of dealing with anger might affect your health in a negative way? Responses Accept your feelings. Accept your feelings. - no response given Ignore your triggers. Ignore your triggers. - no response given Talk about the problem. Talk about the problem. - no response given Seek constructive alternatives.

Answer 1

Ignoring your triggers is the way of dealing with anger that might affect your health in a negative way. When you ignore what triggers your anger, you may suppress your emotions rather than addressing them, which can lead to increased stress, unresolved feelings, and potentially harmful physical and mental health outcomes. In contrast, accepting your feelings, talking about the problem, and seeking constructive alternatives are generally healthier approaches to managing anger.