Andrea is writing an essay about maintaining a healthy lifestyle one of her sources is a post by a popular blogger who recommends her readers only eating only once a day. In 1-2 sentences explain whether this is a credible source and why

Answer 1

This source may not be credible because the recommendation to only eat once a day goes against generally accepted nutritional guidelines that suggest eating several small meals throughout the day to maintain a healthy metabolism. It is always important to cross-reference information from sources with reputable expertise in the field.