Andrea is writing an essay about maintaining a healthy lifestyle. One of her sources is post by popular blogger who recommends her readers only eating only once a day and one to two sentences explain whether this is incredible source and why.

Answer 1

This is not a credible source of information for maintaining a healthy lifestyle. Eating only once a day is not a recommended or safe practice for most individuals. It can lead to nutrient deficiencies, low energy levels, and negatively impact metabolism and overall health. It is important to consult with healthcare professionals or registered dietitians for personalized and evidence-based nutrition advice.